Welcome! I'm Polina, an experienced life coach, consultant, with roots in Kyiv, currently located in West Yorkshire, UK.
My journey into the realm of life management began after a robust educational foundation in international relations and a successful career in journalism, primarily in Ukraine. However, life took an unexpected turn when I relocated to Moscow, Russia, a place known for its restrictions on media freedom.
A series of life-changing events inspired me to embark on a profound exploration of the intricate facets of human existence. From 2013 to 2018, I embarked on a transformative journey, immersing myself in meditation, spirituality, and Eastern psychology, based on ancient astrology in India. This remarkable odyssey provided me with profound insights into the harmonious interplay between modern psychology and timeless ancient wisdom.
My transition into coaching as a profession began with intensive self-exploration and personal psychotherapy rooted in the principles of Transactional Analysis, spanning from 2016 to 2019. In 2020, I further expanded my expertise by completing a comprehensive program in "Psychological Counselling - Coaching" at the prestigious Moscow Institute of Psychoanalysis.
Within the field of life coaching, my interests are diverse: encompassing emotion management, facilitating the pursuit of happiness, uncovering authentic human needs, expertly resolving inner conflicts, effectively addressing gender-related challenges, and mastering the art of conflict resolution within interpersonal relationships.
As a dedicated practitioner, my mission is to guide individuals towards a deeper understanding of themselves, foster personal growth, and provide support in navigating life's intricate challenges. Together, we can embark on a journey of self-discovery, empowerment, and transformative change.
Emotional Management
Emotional management is akin to skillful car navigation. Just as you understand your destination and adeptly read road signs along the way, so too do you interpret the signals on your car's dashboard. The end result? You arrive on time and exactly where you intend to be.
In the realm of emotions, our feelings serve as messages displayed on our internal dashboard, reflecting our inner state. The ability to read and interpret others' emotions is akin to deciphering road signs. Through the analysis of emotions and the underlying needs, which underlie both positive and negative emotions, we learn to live comfortably with our feelings, digesting them as essential signals for progress in life.
Emotional management forms the cornerstone of my approach, leading to the ultimate outcome: a sense of satisfaction.
Coaching & consulting
I conduct online consultations on the topic of Indian astrology, which provides the client with an understanding of their nature from the perspective of Indian astrology. I also use coaching tools. This combined approach allows the client to see events in their life in a new light, make important decisions, set goals, and plan for the future.
The minimum session duration is 60 minutes. However, we also offer shorter introductory meetings of 15 minutes for getting acquainted and 30 minutes for both getting acquainted and defining future objectives.
To book a consultation at the moment, please contact me through any of the methods listed in the 'Contacts' section, briefly outlining your preferences for the meeting and the desired session duration.
